Inyathelo le-Aerobic elihlengahlengiswayo elingatyibilikiyo le-Pedal Stepper Gym Fitness Exercise Pedal Indoor

Iimbonakalo:

● isambatho esomeleziweyo esingatyibilikiyo.
● Bamba ngokuqinileyo umgangatho ngelixa unceda ukunciphisa ingxolo ngexesha lokuzilolonga.
● Ifanele abaqalayo kunye neengcali zayo yonke iminyaka & amanqanaba okuqina ekhaya okanye kwindawo yokuzivocavoca.
● Ilungele ukutshisa amanqatha, i-toning, ukuzinza okungundoqo, ukuphucula impilo ye-cardiovascular health kunye namandla emisipha, ukunyusa amandla, ukulungelelanisa kunye nokulinganisela.Kwakhona ilungele imithambo yokubuyisela kwisimo sangaphambili.
● Amanqanaba amabini obude obuhlengahlengiswayo, unokunyusa ngokuthe ngcembe inyathelo lokuzilolonga ukuze lihambelane.